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      <image:title>News &amp; Updates - Connection, Naloxone, and Building a Stronger Community - Hi Neighbors! Thanks for stopping by.</image:title>
      <image:caption>We hope the postcard we sent out resonated with you. Read on for helpful tips to get through winter, and find information about Naloxone, how to quit vaping, and other local resources for residents…</image:caption>
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      <image:caption>Learn more about Connecticut laws around buying, carrying, and using cannabis.</image:caption>
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      <image:caption>Register to learn about the impact of problem gambling, and how to help yourself or a loved one.</image:caption>
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      <image:title>News &amp; Updates - Connection, Naloxone, and Building a Stronger Community - Get Free Support for Teens</image:title>
      <image:caption>My Life, My Quit™ is the free and confidential way for teens to quit smoking or vaping.</image:caption>
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      <image:title>News &amp; Updates - Connection, Naloxone, and Building a Stronger Community - Download the NORA App &amp;amp; Prevent Overdose...</image:title>
      <image:caption>Download the app, and learn more about The Good Samaritan Law and more.</image:caption>
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      <image:title>News &amp; Updates - Connection, Naloxone, and Building a Stronger Community - If It’s Fake it Can Be a Devastating Mistake!</image:title>
      <image:caption>Depending what is mixed in the pill, a tiny amount can be enough to cause a fatal overdose. Learn more…</image:caption>
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      <image:title>Our Local Prevention Council - About Us…</image:title>
      <image:caption>Easton’s Here to Help (EHTH) is a coalition working to decrease substance misuse and mental health disorders among our youth and families. Our local stakeholders aim to build a healthy, safe and thriving community by providing prevention resources, educational opportunities, and collaboration on community-wide initiatives. EHTH works closely with 12 community sectors, and we welcome the expertise of our residents. If you would like to volunteer with us on engaging and mobilizing our youth, parents, and partners, please reach out to our co-chairs, Dan Simonelli and Devon Wible!</image:caption>
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      <image:title>Substance Misuse - Nicotine is the leading preventable cause of death and disease in the country.</image:title>
      <image:caption>Teens and young adults are more likely to ingest nicotine by vaping (or using e-cigarettes) than smoking... but vaping nicotine increases the likelihood of becoming a smoker. Vaping, just like smoking, is bad for your lungs and increases risk of illness. Second-hand smoke is dangerous whether it's from cigarettes or vapes. In addition, vapes are frequently used for marijuana. See the recent data…</image:caption>
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      <image:title>Substance Misuse - The most commonly used illicit drug in CT is cannabis (marijuana), with usage increasing in recent years. Illicit use of pain relievers is next most common.</image:title>
      <image:caption>"Polypharmacy" -- the use of multiple drugs, usually including alcohol, at one time -- is particularly dangerous. 92% overdose deaths in Southwest CT involved multiple drugs. Our region is in a "High Intensity Drug Trafficking Area" (HIDTA) due to drug corridors.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/bfa74de6-4404-4b50-93f7-e0b9cbde3cc6/Department-of-Educations%E2%80%AFGrowing-Up-Drug-Free-A-Parents-Guide-To-Substance-Use-Prevention-1.png</image:loc>
      <image:title>Substance Misuse</image:title>
      <image:caption>Growing Up Drug Free</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/0d20a0be-95c6-4a50-b8b6-9a1b513a62ed/1in4Instagram.png</image:loc>
      <image:title>Substance Misuse</image:title>
      <image:caption>What You Need to Know</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/c732c279-7250-43da-a78b-dcbe569997a4/pexels-john-diez-7388886.jpg</image:loc>
      <image:title>Substance Misuse</image:title>
      <image:caption>Nicotine and the Young Brain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/024b94ea-dd55-4f82-9b73-58d967ecae40/SGR_ECig_ParentTipSheet_508-1.png</image:loc>
      <image:title>Substance Misuse</image:title>
      <image:caption>Parent Tip Sheet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/38a13f78-f8c9-48af-951c-5216e0668cd7/LongLeadHandout-2.png</image:loc>
      <image:title>Substance Misuse</image:title>
      <image:caption>How We Got Here</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/75701c6b-8877-41a3-8ca1-6be084acdb9a/FlavorsInstagram.png</image:loc>
      <image:title>Substance Misuse</image:title>
      <image:caption>How to Quit Vaping</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/c83cc370-5cb7-47e8-9c1c-cda5bd28b233/Electronic-Cigarettes-Infographic-508-5.png</image:loc>
      <image:title>Substance Misuse</image:title>
      <image:caption>E-Cigarettes Infographic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.eastonsheretohelp.org/mental-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/33e82ff2-db4b-41d8-bc88-4e46bfa527c1/pexels-cottonbro-7253518.jpg</image:loc>
      <image:title>Mental Health - Depression, anxiety, and suicidal ideation have increased dramatically among teens and young adults since the mid-2000s.</image:title>
      <image:caption>Factors include increased use of digital communication and social media, and decreases in sleep. Today, youth suicides are up in CT, and we want you to know the warning signs so you can help to save a life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/73cec8a1-51d0-4d26-9d70-9902ab29e907/pexels-cottonbro-6470988.jpg</image:loc>
      <image:title>Mental Health - Suicide affects all ages from young children to senior citizens.</image:title>
      <image:caption>Suicide remains a rare event, but it is increasing. In CT, almost 14% of high schoolers consider suicide each year and 8% make an attempt. In some communities, the rate is even higher in middle schools. Suicide is usually related to depression or another mental illness, but up to half of people who could use counseling do not seek help. Suicide represents an individual's sense of hopelessness in the face of their problems. By reaching out and offering hope, we all have the opportunity to save a life. Take a virtual suicide prevention training, or reach out to us to provide an in-person session for your group or audience!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/7ba8478c-8f3c-449d-b2fe-1e988cb4cd34/Fact+Sheet+-+Adapting+After+Trauma+and+Stress.png</image:loc>
      <image:title>Mental Health</image:title>
      <image:caption>Adapting After Trauma &amp; Stress</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/656bf521-8c74-4434-9fda-cbc4b674d2ad/NAMI-Warning-Signs-FINAL.png</image:loc>
      <image:title>Mental Health</image:title>
      <image:caption>Warning Signs of Mental Illness</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/0a2b5141-916b-477e-8d36-6eb941065a88/NAMI-Impact-Ripple-Effect-FINAL.png</image:loc>
      <image:title>Mental Health</image:title>
      <image:caption>Ripple Effect of Mental Illness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/cc312040-d5ff-470f-bc32-b7ecd0485f9e/NAMI-Suicide-FINAL.png</image:loc>
      <image:title>Mental Health</image:title>
      <image:caption>It's Okay to Talk About Suicide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/623f14597c3bff00862c6a7a/c89fafbb-e88b-42f0-be72-52f74242af96/Suicide-and-Social-Media-tipsheet-for-parents-and-providers-1.png</image:loc>
      <image:title>Mental Health</image:title>
      <image:caption>Suicide and Social Media</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.eastonsheretohelp.org/get-help</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.eastonsheretohelp.org/cultivating-emotional-stability-presentation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-28</lastmod>
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    </image:image>
  </url>
</urlset>

